What Is Your Health Status?
15 Questions
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Have you been following a healthy diet you got from the internet and think that you are still healthy? What if I told you that I can tell you what your health status is right now based on the answers you give to this quiz? Take it up and see if you should go to see a proper dietician. All the best!
Questions and Answers
- 1.Do you often wish for more energy to get through the day with ease?
- A.
Yes
- B.
Sometimes
- C.
No
- 2.Do you often feel foggy or have problems concentrating?
- A.
Yes
- B.
Sometimes
- C.
No
- 3.Do you get cravings for certain foods such as sweet or salty snacks?
- A.
Yes
- B.
Sometimes
- C.
No
- 4.Do you have problems staying awake during the day?
- A.
Yes
- B.
Sometimes
- C.
No
- 5.Do you sometimes have a bad smelling breath?
- A.
Yes
- B.
Sometimes
- C.
No
- 6.Do you have problems with mood swings or depression?
- A.
Yes
- B.
Sometimes
- C.
No
- 7.Do you often feel stressed without good reason?
- A.
Yes
- B.
Sometimes
- C.
No
- 8.Do you often get indigestion (heart burn)?
- A.
Yes
- B.
Sometimes
- C.
No
- 9.Do you struggle with your weight – not able to lose or keep off weight permanently?
- A.
Yes
- B.
Sometimes
- C.
No
- 10.Do you have chronic problems with constipation and /or diarrhea?
- A.
Yes
- B.
Sometimes
- C.
No
- 11.Do you often feel bloated?
- A.
Yes
- B.
Sometimes
- C.
No
- 12.Do you suffer from stiff and aching joints?
- A.
Yes
- B.
Sometimes
- C.
No
- 13.Do you have a dry skin and nails that break easily?
- A.
Yes
- B.
Sometimes
- C.
No
- 14.Do you struggle to fall asleep at night or to stay asleep?
- A.
Yes
- B.
Sometimes
- C.
No
- 15.Do you get headaches more than once a month?
- A.
Yes
- B.
Sometimes
- C.
No
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